Therapy for Anxiety

Online Counseling and Psychotherapy for Anxiety in New York and Florida

You’ve recognized the cycle of anxiety and stress you’ve been experiencing, and now, taking a positive step forward, you are seeking a therapist to help manage your anxiety. Maybe you have been hesitant to try therapy or it has been unsuccessful in the past, leaving you feeling unheard or unsupported. Rest assured, there is hope for finding a safe and supportive space to overcome your struggles. 

Anxiety Therapist Diane B. Kelly

I am Diane Kelly, a licensed therapist offering online teletherapy services specializing in anxiety treatment in New York and Florida. My goal is to provide you with the necessary skills to effectively manage anxiety, promote relaxation, and develop strategies to address unhelpful thoughts, emotions, and behaviors. Through our sessions, we will work together to explore new approaches that can bring about positive change in your life. I utilize evidence-based therapies that have a demonstrated history of success, allowing me to take a comprehensive approach to addressing your anxiety.

More Than Talk Therapy for Anxiety

This treatment goes beyond standard talk therapy by incorporating mindfulness, meditation, guided imagery, and body-based exercises to effectively tackle anxiety. Through practical application and firsthand practice, you will gain valuable experience in implementing the strategies we discuss. Additionally, I stay current with the latest advancements in the field and actively participate in ongoing training to continuously enhance and refine my skills.

I will not assume that I know what is best for you. This is a collaborative endeavor, where your feedback is important. We will assess your progress regularly and make adjustments if necessary. However, if you determine that I am not the right fit for you, there will be no offense taken. It is my priority to assist you in finding a therapist who can aid you in accomplishing your objectives. Your welfare is of utmost importance to me.

As a Clinical Social Worker, I hold a license in the state of New York to practice psychotherapy. Additionally, I am registered as a telehealth provider in the state of Florida. I pursued my education at Hunter College located in New York City where I obtained a Master of Social Work Degree.

 New York License: R043361

Florida Telehealth Registration: TPSW3374

I am a certified Clinical Anxiety Treatment Professional (CCATP) and have undergone extensive training in various therapeutic techniques. My expertise includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Individual Therapy (EFIT) , Psychodynamic Psychotherapy and Short-Term Solution Focused Therapy.

 Book a Consult to Start Anxiety Therapy

Please don't hesitate to reach out and schedule a complimentary 15-minute consultation with me. During this time, we can explore how we can work together to alleviate your anxiety.